When used in small amounts, experts say onion skins are a great way to boost antioxidant and fiber intake, as well as reduce food waste.

Key Takeaways Red and yellow onions are packed with flavonoids, but red onions contain more with greater antioxidant activity ...

How glorious are alliums? In just about every world cuisine, onions and their allium brethren—which includes garlic, chives, scallions, leeks, and shallots—form the foundation of myriad savory dishes.

The journey to better health often leads us to unexpected places, with some of nature’s most common ingredients holding remarkable healing potential. Among these overlooked treasures, the humble onion ...

When a recipe calls for an onion, many cooks default to the ubiquitous yellow onions that can be found piled high in bins at every supermarket. It's true that in many recipes, yellow onions -- with ...