These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...

Cold weather is often associated with the usual symptoms, such as runny noses, scratchy throats, and an increased risk of catching infections that are common during this time of year. However, diet ...

Try these seven foods to increase your immunity during cold and flu season. Cold and flu season is coming at us fast—and for some of you, it may already be in full swing. Whenever someone sneezes ...

Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last few years. And it's always of particular interest when cold and flu season ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...

Traditional winter ingredients help maintain body heat, improve immunity, and provide sustained energy during cold weather ...

As kids head back to school, parents are bracing for more than just early alarms and packed lunches — they're preparing for the seasonal spike in sniffles and sick days. While handwashing and sleep ...

The pandemic has introduced me, and probably many others, to the wasteland of daytime television. They present a buffet of mental cotton candy and pseudoscience that advance sales and ignore fact.