Written by Héctor García and Francesc Miralles, the book discusses one of the world's longest-living communities, Okinawa, Japan, and dives into its residents' habits that likely lead to their ...

Forbes contributors publish independent expert analyses and insights. Akiko Katayama covers Japanese food and culture. We all need a reason to get up in the morning. Ikigai is the term the Japanese ...

If you, like many others, have ever fallen down a rabbit hole trying to learn more about what causes some people to live longer and feel more happiness, then you've probably already heard of Blue ...

With England a week into its second lockdown, travel discouraged across much of the rest of Britain, and winter fast approaching, millions of us are getting reacquainted with life indoors. It has ...