While some people may be skeptical of hypnosis, experts say it’s a legitimate therapy that can help with a range of physical and mental challenges — including, possibly, alcohol use disorder. Clinical ...

Dry January has become a familiar reset for many people. Social routines quiet down, sparkling water replaces cocktails, and ...

I have worked as a coach for many years, but I am happy to share that I just completed my practitioner certificate in clinical hypnotherapy. Why hypnotherapy? First, I want to be able to move freely ...

If you are interested in taking control of your life and implementing focused, actionable steps to achieve powerful results, hypnotherapy can jump start your journey. I have specialized in anxieties ...