Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.

Mirror neurons are one of the most important discoveries in modern neuroscience, first identified in the 1990s. These remarkable brain cells fire both when we perform an action and when we observe ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Challenging yourself to do new things can be a scary prospect. Uncertainty gives us a feeling of being out of control, untethered by habit or routine. The result is fear. But taking bold steps in the ...

Think back through your day and consider all the amazing tasks your brain has helped you perform. From brushing your teeth to eating your lunch and reading the words on this page, your thoughts, ...

Smartphones profoundly impact brain function by exploiting dopamine-driven feedback loops, which can lead to addiction, reduced memory capacity, and impaired cognitive performance. Research shows that ...