Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

While avoiding catching a cold is tough, you can find relief without having to stock up on hundreds of medications and ...

Discover the best OTC sinus meds recommended by doctors to relieve congestion, pressure, and pain, so you can finally breathe ...

Now winter is well underway, many people are battling with colds and feeling bunged up. With that in mind, a doctor has ...

The simple act of breathing through your nose—something many take for granted—can become surprisingly challenging for millions of people worldwide. While occasional nasal congestion during colds or ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Struggling to breathe is a common plague for ...

Stuffy nose is a common concern during winter months which can cause discomfort. Here, we have some hacks that can provide ...

Rinsing your child’s nose with saline can help keep their nasal passages open by clearing out thick or dried mucus. It can help relieve symptoms of allergies, sinus infections, or colds. You can ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

If nasal polyps are interfering with your sleep, here’s how you can reduce symptoms and clear your nasal passages to rest better at night. And without proper treatment, the number of people losing ...