A chiropractic neurologist revealed a simple exercise that could alleviate one of the worst, most common but surprising symptoms of anxiety — “air hunger.” Medically referred to as dyspnea, air hunger ...

This post is in response to A Human Life Is Not a Problem to Be Solved By Steven C. Hayes Ph.D. In his thoughtful post, Dr. Steven Hayes discussed (among other things) an episode in which he felt his ...

You know that strange moment when your heart feels like it’s suddenly skipping beats? Whether it’s a rapid thud-thud-thud or a flutter that makes you freeze mid-sentence, heart palpitations can be ...