Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...

Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no matter how you sleep.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, I would regularly wake up with a stiff neck or achy muscles and ...

A good night’s sleep isn’t just about comfort; it is also about breathing right. For people with sleep apnoea or chronic snoring, the position of the head and neck during sleep can significantly ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...