Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and avoiding smoking can support eye and vision ...

Eyesight is vital to our health, as we make up to 80% of our impressions with our eyes. These impressions can include innocent things like exploring the world around us or picking up on non-verbal ...

Here, let's look at important lifestyle changes that can safeguard your eyes while ensuring improved eyesight now and in your latter years. You didn't expect us to start from anything else, did you?

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Whether you already have a hard time seeing or not, staring at a phone screen can put additional strain on your eyes. If you wear glasses and need them to look at your phone, you should certainly wear ...