Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

Imagine this: you're on a crowded plane, trying to catch some jet-lagged rest while the overhead lights sear into your eyes. Or, you're trying to sleep in on a weekend after a long week of work, and ...

Your restless nights and tired mornings might have a surprisingly simple solution sitting in your bedside drawer. Eye masks offer far more than basic light blocking – they’re powerful tools that can ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I picked up my first weighted sleep mask years ago, hoping it would help me ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The term "beauty sleep" is, in many ways, quite literal. Magic happens within the cells of your skin ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

I bought an eye mask for the first time a few weeks ago. It was an impulse buy at Whole Foods—along with the whole, organic rotisserie chicken that my fridge didn’t have room for. Languishing through ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." People who were exposed to higher levels of artificial light at night had higher brain stress activity, ...

Laneige launched a new matcha-flavored Lip Sleeping Mask and a taro-flavored Lip Glowy Hydration Balm inspired by bubble tea. The new lip mask offers the same benefits as the original, including ...