What is a prune? Chances are you haven’t given this question too much thought—after all, when foods are as familiar as this dried fruit, we assume we know everything about them—and yet, that may not ...

Prunes are nothing more than dried plums, so one might think they offer the same nutritional value, right? The answer is more ...

Ever wondered how long they take to work and what other benefits they hide? You've come to the right place! Get ready to discover why you should incorporate them into your fitness and health routine.

Prunes offer more than constipation relief—they can also improve cholesterol levels and reduce inflammation. Learn about ...

Discover how prunes are revolutionizing digestive health, offering a natural solution for smoother digestion and gut support.

(BPT) – Seeking more plant-based options for healthy aging? This approach is right on track with the 2020-2025 U.S. Dietary Guidelines for Americans (DGA) that advocate for greater fruit and vegetable ...

Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert.