Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

My almost two-year-old’s current musical obsessions are 1) singing and doing the hand motions for “The Itsy Bitsy Spider” and 2) dancing to the song “She’s a Lady” by Tom Jones. Due to these ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

Do you shrink into the background when dance music starts blaring and rumps start shaking? Do you look at dancers enviously, wishing you knew how to move your body without looking like Elaine from ...

When it comes back to recalling memories from our public school days, some are easier to recall than others. But how many of us are still shuddering at having to randomly remember how to square dance ...

KNOXVILLE, Tenn. (WATE) — Waldo and Jacqui Solano, Owners of Salsa Knoxville Dance Company, are showcasing the weekly classes and parties they offer here on Living East Tennessee with twist! Food City ...

The Garfield County Libraries are having special events this weekend to learn about African drumming and dancing: “Logo Ligi” African Drum and Dance directed by Maputo Mensah. Sponsored by the Aspen ...