Do the 20-20-20 rule to ease digital eye strain: Look 20 feet away every 20 minutes for 20 seconds. You can try pencil push-ups to improve convergence insufficiency by focusing on a pencil moved ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Here, let's look at important lifestyle changes that can safeguard your eyes while ensuring improved eyesight now and in your latter years. You didn't expect us to start from anything else, did you?

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

SAN FRANCISCO (KGO) -- As more people are working from home and spending more time on Zoom calls, optometrists are noticing an uptick of eye complaints in the last two years. "Prior to the pandemic, ...

If you have had a question about vision or eyesight but keep forgetting to ask while at your annual comprehensive eye exam, I may have a few answers for you. Below I have answered a few common ...

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Today, I ate breakfast with my eyes closed (mostly). In contrast to often rushing through my meals on the way to somewhere else, or multi-tasking checking emails while eating, I just sat and ate. I ...

Dry eye syndrome can cause several side effects. Some of these can affect your vision. It’s important to seek treatment before the condition becomes severe, at which point it can cause permanent ...