Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...
Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find
Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ...
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