"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." You’re likely very familiar with the calming effects of a few deep breaths. But take a step back: ...

When Dawn Steiner awoke one morning with joint pain so severe she couldn’t even lift her arms, she knew something was wrong. Though she didn’t realize it at the time, she was experiencing symptoms of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s pronounced “Vegas,” like the city, but what happens in the vagus nerve ...

BLOOM (TAMPA) – Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share insights on how regulating your vagus nerve can help you ...

The vagus nerve is getting a lot of attention online these days. As just one of 12 paired cranial nerves, you may wonder what’s so special about it. But if you’ve seen people on social media sharing ...

No one likes feeling stressed out. But what if you had a “calm-down” channel running through your body that you could switch ...

You have trillions of nerves throughout your body, but one holds the potential to impact both minor and serious health conditions and is so intriguing (partly because you can manipulate it yourself, ...

The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...

Feeling anxious lately? From a rogue virus to financial problems to relationship issues, there’s plenty to leave us feeling wired. Enter the vagus nerve. Its role is to counteract the stress response.

Running up and down the human body like a long and strong intricate cable of connection is something called the vagus nerve. A few facts about the basic functions of the vagus nerve: Your vagus nerve ...

When Dawn Steiner awoke one morning with joint pain so severe she couldn't even lift her arms, she knew something was wrong. Though she didn't realize it at the time, she was experiencing symptoms of ...