Spelt and tuna salad is a fresh, balanced dish that is perfect for any occasion. Great as a light lunch, meal to take to work or quick dinner, it is an ideal choice for those who want to eat healthy ...

When it comes to satisfying, fuss-free meals, this all-in-one chicken stew stands out as a true hero. Packed with lean chicken breast, vibrant green bell pepper, nutty spelt, and briny green olives, ...