Chances are, you’ve seen pomegranate arils at your local grocery. The little cups full of juicy, bright red, teardrop-sized seeds are a convenient way to eat the bright, sweet-tart fruit. You can ...

When you crack open a pomegranate, you'll see it's full of numerous jewel-toned arils, but how many seeds does each fruit ...

What to know about the seeds of the round, red fruit. The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are ...

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and ...

They are proven to be a rich source of antioxidants like punicalagins and anthocyanins, which help fight inflammation, protect cells from damage, and slow the aging process. A ...