Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a ...

Hormonal changes after 30 can quietly weaken bone strength in women and increase the risk of osteoporosis later in life. An ...

A better approach? Support the systems that regulate them naturally.

Natural remedies and tools can help to ease the discomforts of PMS, perimenopause, menopause and other hormonal imbalances or fluctuations. Hormonal changes, whether it be during puberty or much later ...

Taking care of your skin is more than just using the right products—it’s about understanding how your body works. Hormones, our body’s chemical messengers, play a huge role in skin health, and as they ...

As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...

Dr. Taraneh Nazem, a reproductive endocrinologist and infertility specialist for RMA of New York, recently watched a TikTok video claiming that eating raw cacao daily could completely balance your ...

When the Food and Drug Administration (FDA) announced the removal of warning labels from hormone-based menopause drugs this fall, Dr. Allyce Jones was among the many healthcare experts to celebrate ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Constance Zimmer was on birth control “for way too long.” “My general practitioner had told me I should get off my birth ...

Why perimenopause can hit harder for women who work with alcohol.