Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...
LIMA — The Kiwanis of Lima will hear a presentation from Megan Joseph of Healthy Kids Running Series on July 29. According to the website, “HKRS was founded in 2009 to provide children with a fun ...
The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...
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