Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others haven't touched it since childhood. So what's the actual deal?

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

A man recently made headlines for having a severe stroke at 54—the culprit? His energy drink habit. Beyond his daily eight (!) cans of energy drinks, he was described as fit and healthy—yet even eight ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Whether you need an energy boost on a road trip or you’re looking for a morning pick-me-up during a heatwave, hitting the drive-thru for an iced coffee drink may be tempting. While an orange-flavored ...

I confessed last week that I’m not a fan of our hot and humid summers. But if I must endure them, I’m going to do it with a cool, refreshing, and healthy drink in my hand. But I don’t just want ...