Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

New U.S. dietary guidelines urges people to double their daily intake of protein. Nutrition experts question the pro-protein ...

From fast food chains to grocery stores, protein-packed items seem to be everywhere.