New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Mental health, though a primary concern year-round ...

Before I discovered the joys of the Headspace meditation app, I’d scroll my timeline before bed, allowing the glow of the blue-lit screen to lull me into a shallow sleep. I would wake up ...

Over 500 student athletes and coaches at Temple will have access to the app as part of a group subscription at the University. Credit: Son Nguyen Temple University's Athletics Department announced ...

Andy Puddicombe, a trained Buddhist monk, wants to spread health and happiness by teaching our technology-addled minds to slow down and live in the moment. Naturally, he’s doing it through an app. In ...

For the past eight months, I've been using the guided-meditation app Headspace every day, and it's had a noticeably positive effect on my mood. I first heard about Headspace late last year on Tim ...