Habit change is tricky, but experts tell Harry Bullmore there are techniques you can adopt to minimise the health impacts of ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

The federal government is getting ready to release new dietary guidelines, but some researchers are concerned the harmful effects of alcohol will be overlooked. How much is OK to drink? The federal ...

In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...

New Studies Highlight, the Negative Effect of Pollution, on Brain Health. 'The New York Times' reports that working out in ...

Closeup photo of freshly picked berries. On the photo there are a mix of berries: blueberry, wild strawberry and raspberry. Antioxidant substances found in fruit, vegetables, grains and even wine ...