As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again ...

Trainer CoryG—a 40-plus dad himself—created this plan to transform your body and achieve your goals.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

ROCHESTER — When Tom Holtackers, a retired physical therapist, started his career about 50 years ago, exercise wasn't recommended for patients with multiple sclerosis, a disease that affects how well ...

For a long time, working with a personal trainer meant one thing: expensive one-on-one sessions at a gym, available only to people with a specific schedule and a substantial budget.

Photo courtesy of After School Matters. Students participate in a dance class. DETROIT — A fleet of vans and a bus picked up dozens of students and dropped them off at the Downtown Boxing Gym here on ...

A short burst of daily movement may be enough to reshape how aging bodies maintain strength and independence. New research ...

Some Medicare Advantage and Medigap plans may offer beneficiaries reimbursement for certain fitness program fees, gym fees, or fitness equipment. Each plan may offer a different reimbursement limit.