Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

Joshua Roberts started looking into AcroYoga, an exercise discipline that combines acrobatics and yoga, about two years ago. A friend pointed out some photos on Instagram, he said, and the two began ...

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We recently showed you a bunch of awesome swolemates who prove couples who work out together stay together. But if heavy weights and protein shakes aren't really your thing, you don't have to come ...

Susie Edebor had hoped Acro-Yoga would help her conquer a fear of heights, as well as make her physically stronger. She didn't expect the blend of acrobatics and yoga would help her relationship. Nosa ...

Acroyoga has been growing in popularity across the Capital Region, offering both fitness benefits and a unique opportunity to connect with others. Sean Hodgkiss, who has been teaching yoga for nearly ...

“I think it’s great because you don’t need anything for it. You need no equipment whatsoever. All you need is your body. It helps with weight loss and there’s so many health benefits with it,” Kelcie ...