Medically reviewed by Suzanne Fisher, RD Key Takeaways Orange juice and grapefruit juice have similar amounts of vitamin ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in vitamin C, calcium, and fiber.

People who take statin drugs are doing it for a life-saving reason: to treat high cholesterol and protect their hearts. Many of those same people also reach for grapefruit, a food long associated with ...

Experts share which to stock up on this cold and flu season.

Grapefruit is famously juicy and tangy, with its yellow, pink or ruby flesh reaching peak ripeness in the winter months. The citrus gets a lot of buzz during cold and flu season and weight-loss season ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on the Centers for Disease Control and Prevention‘s nutrient density scale.

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.