Different factors, such as a sedentary lifestyle, hormones, and the foods you eat, may increase your abdominal fat. Getting rid of excess belly fat, or abdominal fat, is a common goal for many.

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating, leaving ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Menopause marks a significant transition in a woman's life, accompanied by a number of changes in the body, including hormonal fluctuations and alterations in metabolism. One common concern that ...

The most dangerous kind of fat is belly fat. It settles around your organs and increases your risk of heart disease, diabetes and other serious illnesses. Doctors often say wider the waistline, ...