We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

These senior adventures take into account a variety of travel styles and interests.

Staying active keeps the holiday spirit high. Leslie Sokol demonstrates how movement, music, and fresh air help seniors boost energy, health, and joy during the festive season. (Leslie Sokol's Dance ...

For kids, a vacation with a grandparent (and without the kid's parents) can be a wonderful multigenerational bonding opportunity. Grandparents and grandkids traveling together, without the middle ...

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...