“Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.” “Embrace Tiger, Return to Mountain.” These are not song titles or poems. Rather, they’re the deceptively complex movements of tai chi. With ...
What's your excuse for not exercising this year? It's too cold? You're too busy? Perhaps the real reason is you're too afraid. "Some of the barriers to participating in exercise are the fear of ...
Tai Chi for Health — Resurrection Lutheran Church, 11575 N. First Ave, Oro Valley. Safe, effective and fun way to improve balance, mental clarity, relieve pain and create an overall feeling of ...
“Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.” “Embrace Tiger, Return to Mountain.” These are not song titles or poems. Rather, they’re the deceptively complex movements of tai chi. With ...