TOLEDO, Ohio — If you're looking for a way to relax and break away from your electronic devices, give forest therapy a try! Forest therapy is rooted in the Japanese practice of shinrin-yoku, which is ...

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why- ...

It was a particularly chaotic time. As the war in the Middle East raged on, sparking relentless and horrific news headlines, a family member unexpectedly landed in the hospital here in California.

For a healthy mind and body, let nature work its magic. Spending at least two hours a week outdoors in a natural setting is linked with good health and well-being, according to a study published in ...

For Margaret Sullivan, the connection was with a rotting log that was sprouting new life. For Religious of the Sacred Heart Sr. Maureen Glavin, it was the way in which seed pods sprouted from the ...

Go inside a forest bathing class at the Los Angeles County Arboretum. Forest bathing does not require a swimsuit, an actual bath or even water. It does require you to bathe, metaphorically speaking, ...

Chico, California, resident Jessie Raeder dug her fingers into the dirt. Before she arrived, she’d been in a “state of clenching,” she said, but this forest therapy walk in the Butte Creek Ecological ...

At 8 a.m. on a misty Friday morning at Ragle Ranch Regional Park in Sebastopol, Forest Therapy Practitioner Pamela Wirth quietly stood under oak trees as birds chirped in the distance. “Feel the Earth ...

CHICO — Heading through upper Bidwell Park on a five-mile forest therapy walk Saturday, participants searched for items to gift each other. Leo O’Neill found unexpected meaning in her gift. O’Neill ...

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