CNN — Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them ...

8News got a visit from two special guests on Friday to learn about having fun while exercising.

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FARGO - Ariel Waloch, of Fargo, started hula-hooping when she was a junior in high school because she needed a talent for a pageant competition. So years later when she found out Inspire Dance and ...

Angela Presnell, who lives in Kansas City, Missouri, was mesmerized by all the Hula-Hoop activity on Instagram, so she bought a big hoop five years ago and began with the classic move: moving the hoop ...