Prior research suggests that physical activity can slow down the development of Alzheimer’s disease and the accompanying abnormal accumulation of beta-amyloid and tau protein in the brain. A new study ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having any type of cancer can be a scary experience, even after you complete treatment. But what if there ...
A single bout of physical activity could fill the bloodstream with cancer-busting allies. In an experiment involving 32 breast cancer survivors, a 45-minute session of either resistance training or ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
Science agrees that regular exercise is good for you. It can lower the risk of high blood pressure, diabetes and stroke and improve your mental health. But even a little exercise may help. An ...
Iowa State University researchers said they have found regular exercise can help your body fight the flu.Now they believe even a short burst of activity, after getting the flu shot, could make a big ...
Exercise has received growing attention as a way to help with depression, whether in combination with therapy and medication or, in some cases, on its own. A new review by Cochrane, an influential ...