Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Add Yahoo as a preferred source to see more of our stories on Google. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...

The best smoothies are creamy, refreshing and satiating, with all the macronutrients you need to start your day on a high note. But it can be tough to find the right balance of nutritious and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Weelicious founder and author Catherine ...

Reach for this smoothie bowl at least 15 minutes before exercise. It will take that long for the caffeine to kick in. Caffeine doesn't just wake you up, it increases dopamine, a neurotransmitter that ...

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If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...

Strawberries, Greek yogurt, kiwis, almond milk, and chia seeds make this vitamin-packed smoothie one to remember. Top it off with coconut flakes to take your taste buds to paradise. Make the most of ...

ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie maker. Narula previously owned a smoothie shop, where she mastered the ...