Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.

Vocabulary that one uses to describe their emotions is an indicator of mental and physical health and overall well-being, according to an analysis led by a scientist at the University of Pittsburgh ...

Imagine you have a toolbox. This toolbox contains a screwdriver, a hammer, and a wrench. When something breaks, you fix it by using one of these tools. In fact, when something breaks, you immediately ...

PITTSBURGH, Sept. 10, 2020 - Vocabulary that one uses to describe their emotions is an indicator of mental and physical health and overall well-being, according to an analysis led by a scientist at ...

"He is a narcissist, and I need some boundaries in my life," Narcissist, boundaries, anxious, triggered, healing or burnout.

Early in my career, a client of mine told me that she heard somewhere that there are three basic emotions—joy, anger, and fear—and wanted to confirm with me that the information was correct. I paused ...

It’s a “complex and subtle emotion that elicits feelings of comfort, serenity, and a gentle sense of floating.” It’s peaceful ...