Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...
In his new book “Meat,” Bruce Friedrich argues that the way we produce meat is unsustainable — for the climate, the planet ...
Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
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How much red meat should you eat each day? Experts weigh in
Red meat has long been at the center of nutrition debates, praised for its protein and iron, but criticized for its links to ...
Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...
A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...
“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...
Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.
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