For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

Want to quit smoking? Find out how quit-smoking apps with behavioural tools and interactive features can support your journey ...

Quitting tobacco or nicotine can be difficult for many people. Some use smoking as a means to deal with stress or to ...

Experts explain the history of nicotine replacement therapy (NRT) and what types of nicotine products are classified as NRT.

Smartphone apps—particularly those based on psychological theories—are three times as effective as no/minimal support at ...

From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months after you give up cigarettes.

"Nicotine vaping is substantially less harmful than smoking. It's also one of the most effective tools for quitting smoking. "Vaping is not recommended for non-smokers and young people because it is ...

After years of failed attempts, a woman finally quit smoking and began noticing changes in her body and mind, proving it’s never too late to break the habit. | Health ...

DAYTON, Ohio (WDTN)- Resolutions are easy to make and hard to keep. Over 70% of New Year’s resolutions will be broken within the month, and for a smoker, quitting smoking is one of the hardest habits ...

Those who want to quit smoking now give their bodies the chance for a real fresh start – many effects kick in faster than you ...

If you've ever turned on the TV to see a harrowing story of a person with a hole in their throat warning against the dangers of smoking, you witnessed an ad by the Tips From Former Smokers campaign.