PRETTY MUCH EVERYONE has the experience of waking up in the middle of the night with a dry mouth. But some people have that experience all the time. Not only is it uncomfortable, a persistent dry ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

That sandpaper feeling in your mouth when you wake up might be more than just annoying—it could be your body’s early warning system flagging a problem with your respiratory health. While most of us ...

A chin strap is a soft, adjustable band worn around the head and under the chin to keep the mouth closed during sleep. It was originally designed as an accessory for CPAP users to reduce mouth ...

Mouth taping at night is unproven and potentially dangerous, experts say Mouth taping can worsen sleep disorders and may even cause suffocation The safest approach is to consult a doctor to identify ...

A controversial sleep hack is making waves across social media, prompting both intrigue and concern from medical professionals. Mouth taping, the practice of gently securing your lips closed during ...

In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

#Mouthtape for sleep is trending on TikTok with 38.5 million views, accompanied by videos of people with tape over their mouths as they prepare to go to bed. Many posters claim this increases their ...

If you use a continuous positive airway pressure (CPAP) machine for obstructive sleep apnea (OSA), you may breathe better at night. But you may also have dry mouth in the morning. Dry mouth is a ...

Breathing through your nose instead of your mouth while sleeping improves oxygen delivery, sleep quality, and overall health ...

MONDAY, Sept. 29, 2025 (HealthDay News) — Taping your mouth shut before bed may seem like a quick fix for better sleep, but doctors are raising serious alarms about this viral social media trend.