Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...

In life, we all experience stress— both the positive and negative kind. No matter how you define it, stress can come in several different forms. Things like loss can impact stress, making it worse.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

In today's busy world, everyone struggles to keep up with growing technologies, changing social patterns, and the need to cope with personal issues. A workshop titled Stress Management—Avoiding the ...

The man who has come to see me clearly does not think I can help him. He might be right. Mr G, now in his late 50s, is humoring his neurologist, who has referred him to me, a psychiatrist. Mr G has ...