I wrote about kyphosis and lordosis of the lower back, and I received many inquiries about scoliosis. Scoliosis is also an abnormal curvature of the spine. With scoliosis, the spine curves sideways.

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Floor slides can improve your shoulder mobility and spinal ...

The Schroth method uses physical therapy, such as exercise and breathing techniques, to correct posture and strengthen muscles to help manage scoliosis. Scoliosis is a skeletal condition where the ...

Statistics show 4 out of 5 Americans will have back or neck pain at some point in their life, and October is Spine Health Awareness Month. Your spine is really important, helping you stand, move, and ...

Back pain can really be troublesome, especially lower back pain. The World Health Organisation (WHO) states that low back pain affected 619 million people globally in 2020. It is also estimated that ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...