Is sour candy the secret to diffusing an anxiety or panic attack? Some TikTokers seem to think so. In a TikTok video viewed 2 million times, a woman says her therapist told her to eat a Warhead ...

Magnesium is having a moment. Found in everyday foods like spinach, almonds and soy milk, the necessary mineral — our bodies need it for energy production, as well as all sorts of other complicated ...

The connection between what we eat and how we feel has never been clearer, especially when it comes to anxiety. While many people focus on meditation and exercise to manage their stress levels, ...

Sometimes, celebrities remind us that they are just like us — without the immense amount of fame and the massive bank accounts. Unfortunately, there are times when celebs reminds us just how truly out ...

I got a call from a psychiatrist colleague of mine a while back. He was an old-school Freudian psychoanalyst who had his patients come in twice a week to lie on a couch, talk about their dreams, ...