One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is working to discover pathways in the brain to help decrease the risks that come ...

PITTSBURGH — For many Americans, the holiday season is full of cheer, from decorating to celebrating it’s the most wonderful time of year, but for some, it can be challenging bringing on “Holiday ...

A licensed therapist from Oceans Behavioral Hospital Waco shares tips on boundaries, movement, and community during the holiday season.

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living in the modern world. This type of stress makes us age more quickly and sets ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

A University of Iowa professor says that stress isn’t always harmful, but when it becomes chronic, it can take a toll on both ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

Forbes contributors publish independent expert analyses and insights. Dr. Eric Wood writes about college mental health and emerging adults Responding effectively to stressors often requires engaging ...

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on — it has been a long, hard-fought path to the White House.