FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...
Stress at work takes many forms. It can be the never-ending to-do lists, the onslaught of communication via emails and team software, coupled with a spillover of family stress and difficult ...
“Problems are not the problem; coping is the problem.” — Virginia Satir Stress is an unavoidable part of life, and how we respond to it can make all the difference. In training peer support ...
For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...
India Today on MSN
Where is my mind? Expert coping strategies to handle everyday anxiety
At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...
As Americans increasingly report feeling overwhelmed by daily life, many are using self-care to cope. Conversations and ...
The first semester is often filled with excitement, but it can also bring academic pressures, social transitions, and emotional ups and downs. As a parent, your support is a powerful anchor. One of ...
Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in October 2024. Capuria, who started out as a licensed therapist, now speaks ...
SALT LAKE CITY — We all experience stress, whether from work, school, or relationships. Stress is a natural response to a challenge or threat, but prolonged stress can negatively impact your physical ...
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