Coping skills are the skills you have at your immediate disposal to solve problems and make decisions under pressure. The better you have developed your coping skills, the better you will be able to ...

When it comes to better understanding and treating addiction, we can learn a lot by looking at a person’s coping mechanisms. Conventional wisdom tells us that a certain number of negative experiences ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...