Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Cognitive health is the ability of the brain to function properly and perform various mental tasks effectively. Strong cognitive health allows you to carry out activities of daily living, interact ...

Are you looking for brain training apps? Like some of us hit the gym to target and strengthen specific muscle groups, our brains also need training to enhance cognitive abilities, memory, intelligence ...

The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Research into cognitive skills and development in chess players offers a nuanced understanding of how strategic thinking, problem‐solving and decision‐making processes evolve through both deliberate ...

In today’s fast-paced world, mental overload has become a significant challenge. The constant barrage of information, digital distractions, and emotional demands can overwhelm our brains, leaving us ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

A recent analysis of a major developmental dataset reveals that children who play musical instruments over several years ...