Do you find yourself having intrusive thoughts about sex throughout the day that you can't stop? Are you spending too much time pursuing your sexual desires and fantasies? Are these thoughts starting ...

American author Melody Beattie named her problem in the 80s, and now one of her books on the subject is being reissued, ...

Do you notice that unresolved trauma and codependency is draining you and your relationships? You're feeling exhausted by hyper-awareness. I provide a nonjudgmental, safe, direct, and gentle space to ...

Elizabeth Gilbert's memoir, "All the Way to the River," chronicles her relationship with her best friend and partner, Rayya. The book explores themes of addiction, love, loss, and spirituality as the ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...