Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...

Canned lentils might not be the most exciting of foods. The thought of them probably doesn't have you salivating, but there's more to them than you first imagine. Plus, there are plenty of ways to ...

Perhaps you've seen the meme that goes, "No matter what is going on in your life, there's some form of potato that can make ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

When it comes to substituting ingredients in recipes, there are two kinds of cooks. On the one hand, some folks abandon making the recipe altogether. The other, more adventurous cooks, feel confident ...

Let's be honest, the pantry shelf doesn't exactly scream excitement. Still, what you toss into that cabinet could matter more ...

High triglycerides raise heart disease risk, but diet changes can help bring levels down. Canned beans, lentils and vegetables offer fiber that supports lower triglyceride levels. Canned fish provides ...

If weight loss is your goal, meal prep can be your friend. But even well-intentioned goals to have produce and protein at the ready can fall by the wayside if your week is thrown a curveball, leaving ...