"I'm being evaluated by others, yet I can't acknowledge myself.""I have confidence in my work. But I can't like ...

Self-esteem plays a central role in a child's motivation and achievements in school, social relationships and their ability to bounce back from setbacks. A child's self-esteem is shaped by their own ...

2 HOUR LESSON 2026 GUIDELINES COMPLIANT, all updated for the new DfE PSHE guidance (see lesson plan for details). In this new self-esteem lesson - everything is editable. engaging and easy to follow, ...

At the mental health clinic I direct, I frequently hear comments like these: “My 16-year-old daughter has had a miserable time in middle school and high school, full of bullying, school failures, and ...

Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor activities ...

Previously, I wrote about the ways that low self-esteem manifests in female relationships. This week I will do a brief overview of the infinite places from which low self-esteem originates – how your ...

Years of social anxiety forced me to learn everything about confidence around other people. I found an amazingly fine line between getting caught up in anxiety and enjoying social interactions. The ...