A new frontier in brain science is moving out of the lab and into daily life. Researchers have built an artificial intelligence system that can boost concentration safely from home by personalizing ...

BLOOM (TAMPA) – Neurologist and creator of the brainSHIFT Protocol, Dr. Romie Mushtaq, recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share ways to determine if ...

When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...

Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

“Our brains are often casualties of daily habits that compromise our ability to focus well. We often ask them to switch in micro-moments from one task to another,” Brennan says. “But they really work ...