Cognitive psychology doctorate student Haley Bennett, ‘26G, ‘29G, is researching spatial attention to better understand how ...

A simple wellness experiment—starting every morning in silence for an entire month—revealed surprising effects on focus, mood ...

Scientists may have new answers to why pop-ups or notifications grab our attention. Turns out our attention is on a cycle, shifting seven to ten times per second. This rhythmic occurrence may be ...

Use these neurological blueprints to reclaim your focus and rebuild a sharper, more durable mind ...

The coronavirus has chained us to our screens more than ever before and confirmed how hard it is to wrest digital devices away from kids—of every age. For adults working from home, staring into ...

Discover how the ADHD brain can be rewired with focus, structure, and accountability to turn daily struggles into consistent ...

The potential to create personalised digital “twins” of your brain and body is a hot topic in neuroscience and medicine today ...

Examining the concept of active listening as a skill and how the modern age has detracted from this, creating a nation of ...

If you don’t create boundaries and systems that productivity experts call 'focus architecture' to shield against distractions, it will cost you progress. For years, entrepreneur Deepak Tailor felt ...

Starting the year with a broken brain? We asked experts how you can get your focus back. By Simar Bajaj It’s no wonder our attention spans are shrinking. When we’re engaged with the world in front of ...

In a study of mice, scientists discovered that a brain region called the thalamus may be critical for filtering out distractions. The study, published in Nature and partially funded by the National ...