Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...
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Quick 5-minute brain workouts to sharpen memory at any age
It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...
Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Early research ties word-finding difficulty (WFD) to the same neural highways that falter in Alzheimer’s disease.
Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...
Children learn best when they’re having fun. Long before schools and textbooks, games have been humanity’s natural way of teaching skills, from strategy to memory to teamwork. Today, with the right ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Experts have proposed a set of exercises that keep the brain active, amid increasing cases of dementia worldwide. More than ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...
Ever spend a little too much time scrolling through social media or binge-watching shows and end up feeling…fuzzy? The phrase “brain rot” has exploded online, used to describe everything from too much ...
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